Our Recipe & Blog Posts
In these pages we hope to provide some genuinely useful information on healthy living and tasty recipes.
Beetroot Hummus
Ingredients ... 2 medium sized beetrootsjuice of half a lemon3 cloves of garlic, minced1/4 cup Tahini1/2 can of chickpeas, rinsed2 tablespoons olive oilsalt and pepper to taste Method ... Preheat oven to 180 celcius Wrap beets in aluminium foil and...
Salted Dark Chocolate Covered Dates With Almonds
Ingredients ... 12 Medjool Dates12 Whole Aust. Activated Almonds, unsalted170gm Organic Dark Couverture Chocolate, melted1 tablespoon Himalyan Pink Sea Salt Granules (crush under the flat of large knife, or similar) Method ... Using a small paring...
Duo Of Chickpeas & Crispy Prosciutto In Winter Beef Bone Broth
Broth Ingredients ... 2kg beef bones1 organic onion2 organic carrots1 organic parsnip10gm dry shitake mushrooms (can substitute for other type of mushrooms)4 litres of water10gm Organic Goji Berries200gm Broccoli stalks4 cloves garlic Soup...
Lemon & Almond Sourdough Loaf
Ingredients 250gm Milk Kefir or Buttermilk70gm Organic Coconut Sugar50gm Organic Raw Sugar120gm Canola Oil3 Eggs360gm Sweet Sourdough starter (see notes)1 teaspoon organic grated ginger1/2 teaspoon Organic Pink Himalayan Fine Salt1.5 teaspoons...
Loaded Caramelised Granola Bars
Base Ingredients 1 cup Organic Activated Almonds1 cup Organic Walnuts1/2 cup Organic Pepitas/Pumpkin Seeds1/2 cup Organic Sunflower Seeds1/4 cup Organic Black Sesame Seeds1/4 cup Organic White Sesame Seeds1/4 cup Organic Caramelised Buckinis1/4 cup...
Carrot, Pumpkin, Cauliflower Soup With Ginger, Turmeric & Peanut Butter
Ingredients 1 brown onion 3 garlic cloves 450gm carrots 430gm butternut pumpkin 500gm cauliflower 15gm fresh ginger 25gm fresh turmeric 3 cups water 2 teaspoon Organic Concentrated Stock (veg or chicken) salt and pepper to taste 1/4 teaspoon...
One Pot Basmati Rice, Beans & Cabbage
1 cup Organic White Basmati Rice 1.5 cup organic stock (concentrate veg or chicken, or chicken stock) 1 red onion 2 garlic cloves 1 handful of green beans (organic handcut variety) 1 handful brussel sprouts 1/4 savoy cabbage 1/2 preserved lemon...
Buckwheat Pancakes
Ingredients 1.5 cup Milk Kefir or Buttermilk (less for a thicker pancake)1 cup Organic Buckwheat Flour1 tablespoon Organic Peanut Butter1/2 tablespoon Organic Raw Sugar1/2 teaspoon Organic Pink Himalayan Fine Salt1 teaspoon Gluten Free Baking...
Coconut & Lime Chicken
Lately we have been lucky to have some lovely fresh Limes in our Organic Seasonal Fruit & Vegetable Boxes. We've had to put them in a labelled paper bag, because the ripe Limes actually look a lot like lemons. I've always found cooking with...