Our Recipes & Blog Posts
In these pages we hope to provide some genuinely useful information on healthy living and tasty recipes.
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Pumpkin Gnocchi with Creamy Mushroom
Ingredients ... Creamy Mushroom: 6-8 Mushrooms Half Onion 3 Garlic Cloves 200ml Cream Oil Salt/Pepper 2gm Ground Nutmeg (fresh grind from a whole nutmeg) 30gm Parmesan Pumpkin Gnocchi: 400gm Butternut Pumpkin 250gm Semolina 1 litre Full Cream Milk 120gm Parmesan 2...
Mango, Chilli & Lime Rice Pudding
Ingredients ... Rice Pudding: 100gm Arborio Rice 350ml Almond Milk 400ml Coconut Cream (1 can) 1 zest lime (peel) Pinch Cayenne Pepper Half teaspoon Salt Half teaspoon Vanilla Bean Paste 50gm Raw Sugar 15gm Desiccated Coconut Mango Coulis: 1 Mango (225gm) 1 tablespoon...
Challah Inspired Sandwich Bread
Ingredients ... 250ml lukewarm water 9gm Instant Dry Yeast 3.5 cups Organic Baker's Unbleached Flour 1 cup Organic Whole Spelt Flour 40gm Flaxseed meal (grounded Organic Golden Linseeds) 180ml water Quarter cup plus 1 teaspoon Raw Sugar 60gm Oil (Canola, Grapeseed or...
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Challah Inspired Sandwich Bread
Ingredients ... 250ml lukewarm water 9gm Instant Dry Yeast 3.5 cups Organic Baker's Unbleached Flour 1 cup Organic Whole Spelt Flour 40gm Flaxseed meal (grounded Organic Golden Linseeds) 180ml water Quarter cup plus 1 teaspoon Raw Sugar 60gm Oil (Canola, Grapeseed or...
Mango & Coconut Chicken Curry
Ingredients ... Juice of 1 Lime 1 Red Onion 1 Tomato 1 Red Capsicum 1 tablespoon Coconut Sugar (or Maple Syrup) 1 tablespoon fish sauce 1 tablespoon grapeseed oil (or neutral oil) 1 fresh Mango MANGO & COCONUT BASMATI RICE: 1.5 cups Basmati Rice 1 can Organic...