Our Recipes & Blog Posts

In these pages we hope to provide some genuinely useful information on healthy living and tasty recipes.

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Mango, Chilli & Lime Rice Pudding

Mango, Chilli & Lime Rice Pudding

Ingredients ... Rice Pudding: 100gm Arborio Rice 350ml Almond Milk 400ml Coconut Milk (1 can) 1 zest lime (peel) Pinch Cayenne Pepper Half teaspoon Salt Half teaspoon Vanilla Bean Paste 50gm Raw Sugar 15gm Desiccated Coconut Mango Coulis: 1 Mango (225gm) 1 tablespoon...

Challah Inspired Sandwich Bread

Challah Inspired Sandwich Bread

Ingredients ... 250ml lukewarm water 9gm Instant Dry Yeast 3.5 cups Organic Baker's Unbleached Flour 1 cup Organic Whole Spelt Flour 40gm Flaxseed meal (grounded Organic Golden Linseeds) 180ml water Quarter cup plus 1 teaspoon Raw Sugar 60gm Oil (Canola, Grapeseed or...

Mango & Coconut Chicken Curry

Mango & Coconut Chicken Curry

Ingredients ... Juice of 1 Lime 1 Red Onion 1 Tomato 1 Red Capsicum 1 tablespoon Coconut Sugar (or Maple Syrup) 1 tablespoon fish sauce 1 tablespoon grapeseed oil (or neutral oil) 1 fresh Mango   MANGO & COCONUT BASMATI RICE: 1.5 cups Basmati Rice 1 can Organic...

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Mango & Coconut Chicken Curry

Mango & Coconut Chicken Curry

Ingredients ... Juice of 1 Lime 1 Red Onion 1 Tomato 1 Red Capsicum 1 tablespoon Coconut Sugar (or Maple Syrup) 1 tablespoon fish sauce 1 tablespoon grapeseed oil (or neutral oil) 1 fresh Mango   MANGO & COCONUT BASMATI RICE: 1.5 cups Basmati Rice 1 can Organic...