Our Recipes & Blog Posts
In these pages we hope to provide some genuinely useful information on healthy living and tasty recipes.
New
Introducing Bag Swap
As we are aiming for a goal of zero waste, we are switching to a bag swap system. You, the customer, has a two bags, one here on site and one with you. With each order that is either pickup or delivery, we swap the bag over. This means we do not have to rely on...
Miso, Apple, Banana & Cashew Crumble
Ingredients ... Crumble: 125gm Rolled Oats 100gm Baker's Unbleached Flour 50gm Raw Sugar 50gm Rapadura Sugar 1tsp Salt 150gm Butter 100gm Cashews (roasted) Fruit Base: 70gm Red Miso Paste 35gm Butter 4 or 5 Apples (430gm peeled) 4 Bananas (525gm peeled) 100gm Raw...
Broccoli, Mushroom & Bacon Tourte
Ingredients ... If you would like to make your own Quick Puff Pastry, here is a good recipe https://www.sophisticatedgourmet.com/2010/08/quick-puff-pastry/ Ingredients For The Puff Pastry: 250gm Baker's Unbleached Flour Pinch Salt 250gm Butter, unsalted 150ml ice cold...
Popular
Pumpkin Gnocchi with Creamy Mushroom
Ingredients ... Creamy Mushroom: 6-8 Mushrooms Half Onion 3 Garlic Cloves 200ml Cream Oil Salt/Pepper 2gm Ground Nutmeg (fresh grind from a whole nutmeg) 30gm Parmesan Pumpkin Gnocchi: 400gm Butternut Pumpkin 250gm Semolina 1 litre Full Cream Milk 120gm Parmesan 2...
Mango, Chilli & Lime Rice Pudding
Ingredients ... Rice Pudding: 100gm Arborio Rice 350ml Almond Milk 400ml Coconut Cream (1 can) 1 zest lime (peel) Pinch Cayenne Pepper Half teaspoon Salt Half teaspoon Vanilla Bean Paste 50gm Raw Sugar 15gm Desiccated Coconut Mango Coulis: 1 Mango (225gm) 1 tablespoon...