Sweet Potato, Carrot & Bean Soup

Sweet Potato, Carrot & Bean Soup

by | Sep 14, 2020 | Family Favourites, Recipes

Ingredients … 1 tablespoon olive oil 1 teaspoon cinnamon, ground 1 large sweet potato (400gm) peeled, cut into chunks 5 large garlic cloves, leave in skin 200gm carrots, cut into chunks 2 cans Cannellini Beans 2.5 litre chicken or vegetable stock (made up from...
Sourdough Spiced Sweet Potato Soft Cookies

Sourdough Spiced Sweet Potato Soft Cookies

by | Sep 14, 2020 | Organic Food, Recipes

Ingredients … 100gm Butter 100gm Raw Sugar 100gm Rapadura Sugar or Coconut Sugar 1/2 teaspoon cloves, ground 1/2 teaspoon nutmeg, ground 1 teaspoon grated fresh ginger 1 teaspoon cinnamon, ground 2 teaspoons maple syrup 150gm mashed sweet potato 150gm sourdough...

Panko Crumbed Cauliflower Bites

by | Sep 7, 2020 | Recipes

Ingredients … 1 cauliflower head250gm sourdough starter (sweet starter such as friendship bread one, works too, recipe link here)80-100gm milk kefir or buttermilk18gm arrowroot or corn starch1 teaspoon ground cumin1 teaspoon Himalayan pink sea salt, fine1...

Beetroot Hummus

by | Sep 7, 2020 | Recipes, Uncategorized

Ingredients … 2 medium sized beetrootsjuice of half a lemon3 cloves of garlic, minced1/4 cup Tahini1/2 can of chickpeas, rinsed2 tablespoons olive oilsalt and pepper to taste Method … Preheat oven to 180 celcius Wrap beets in aluminium foil and place on a...