by Janet Rowe | Sep 28, 2020 | Health, Recipes
Ingredients: POACHED CHICKEN 2 tablespoons oil 2 chicken breasts 1/2 red onion 2 garlic cloves 12gm fresh ginger 5gm fresh turmeric Half a lime thyme salt & pepper 600ml stock 600ml water SAUCE 2 garlic cloves 10gm fresh ginger 1 lime, juice & zest 1 can...
by Janet Rowe | Sep 21, 2020 | Family Favourites, Recipes
Ingredients … 6 Egg Whites (from Free Range Eggs) Pinch of Organic Pink Himalayan Sea Salt, fine 250gm Organic Coconut, desiccated 100gm Organic Raw Sugar 3.5 teaspoons Organic Lemon Myrtle Leaf Method … Beat egg whites with a pinch of salt, until stiff...
by Janet Rowe | Sep 14, 2020 | Health, Recipes
Ingredients … PICKLED ZUCCHINIS: 2 small zucchinis 1gm Mountain Pepper Berry or Peppercorns 2 Bay Leaves 1 Star Anise 40gm Apple Cider Vinegar 40gm Water 80gm Raw Sugar 20gm Himalayan Pink Salt SALAD: 250gm Prawns Lemon Juice & Chilli Flakes 200gm Mixed...
by Janet Rowe | Sep 14, 2020 | Family Favourites, Recipes
Ingredients … 1 tablespoon olive oil 1 teaspoon cinnamon, ground 1 large sweet potato (400gm) peeled, cut into chunks 5 large garlic cloves, leave in skin 200gm carrots, cut into chunks 2 cans Cannellini Beans 2.5 litre chicken or vegetable stock (made up from...
by Janet Rowe | Sep 14, 2020 | Organic Food, Recipes
Ingredients … 100gm Butter 100gm Raw Sugar 100gm Rapadura Sugar or Coconut Sugar 1/2 teaspoon cloves, ground 1/2 teaspoon nutmeg, ground 1 teaspoon grated fresh ginger 1 teaspoon cinnamon, ground 2 teaspoons maple syrup 150gm mashed sweet potato 150gm sourdough...
by Janet Rowe | Aug 26, 2020 | Family Favourites, Organic Food, Recipes
Ingredients 1 brown onion 3 garlic cloves 450gm carrots 430gm butternut pumpkin 500gm cauliflower 15gm fresh ginger 25gm fresh turmeric 3 cups water 2 teaspoon Organic Concentrated Stock (veg or chicken) salt and pepper to taste 1/4 teaspoon hot chilli sauce 1...
