by Janet Rowe | Aug 26, 2020 | Family Favourites, Organic Food, Recipes
Ingredients 1 brown onion 3 garlic cloves 450gm carrots 430gm butternut pumpkin 500gm cauliflower 15gm fresh ginger 25gm fresh turmeric 3 cups water 2 teaspoon Organic Concentrated Stock (veg or chicken) salt and pepper to taste 1/4 teaspoon hot chilli sauce 1...
by Janet Rowe | Aug 26, 2020 | Family Favourites, Organic Food, Recipes
1 cup Organic White Basmati Rice 1.5 cup organic stock (concentrate veg or chicken, or chicken stock) 1 red onion 2 garlic cloves 1 handful of green beans (organic handcut variety) 1 handful brussel sprouts 1/4 savoy cabbage 1/2 preserved lemon rind / zest from 1/2...
by Janet Rowe | Aug 26, 2020 | Family Favourites, Organic Food, Recipes
Ingredients 1.5 cup Milk Kefir or Buttermilk (less for a thicker pancake)1 cup Organic Buckwheat Flour1 tablespoon Organic Peanut Butter1/2 tablespoon Organic Raw Sugar1/2 teaspoon Organic Pink Himalayan Fine Salt1 teaspoon Gluten Free Baking Powder Mix all...
by Janet Rowe | Aug 13, 2018 | Health, Organic Food, Recipes
Lately we have been lucky to have some lovely fresh Limes in our Organic Seasonal Fruit & Vegetable Boxes. We’ve had to put them in a labelled paper bag, because the ripe Limes actually look a lot like lemons. I’ve always found cooking with Limes...
by Janet Rowe | Apr 16, 2018 | Family Favourites, Organic Food, Recipes
My family seem to eat boxes and boxes of pre-packaged muesli bars each week. They are gluten intolerant, so of course the only brands available to eat are usually quite expensive. You can buy pre-made Energy Balls, but at $3.00-5.00 each, that’s a bit too...
by Janet Rowe | May 30, 2017 | Organic Food, Recipes
These are great to have on hand for when you don’t have time for breakfast. Â Grab one of these on your way out the door to keep you going. Super yummy & easy to make. Use organic ingredients where you can. Ingredients: 1 & 1/4 Â cup rolled oats 1/2 cup...
