Organic Food | Ample Food Store

Carrot, Pumpkin, Cauliflower Soup With Ginger, Turmeric & Peanut Butter

by Janet Rowe | Aug 26, 2020 | Family Favourites, Organic Food, Recipes

Ingredients 1 brown onion 3 garlic cloves 450gm carrots 430gm butternut pumpkin 500gm cauliflower 15gm fresh ginger 25gm fresh turmeric 3 cups water 2 teaspoon Organic Concentrated Stock (veg or chicken) salt and pepper to taste 1/4 teaspoon hot chilli sauce 1...

One Pot Basmati Rice, Beans & Cabbage

by Janet Rowe | Aug 26, 2020 | Family Favourites, Organic Food, Recipes

1 cup Organic White Basmati Rice 1.5 cup organic stock (concentrate veg or chicken, or chicken stock) 1 red onion 2 garlic cloves 1 handful of green beans (organic handcut variety) 1 handful brussel sprouts 1/4 savoy cabbage 1/2 preserved lemon rind / zest from 1/2...

Buckwheat Pancakes

by Janet Rowe | Aug 26, 2020 | Family Favourites, Organic Food, Recipes

Ingredients 1.5 cup Milk Kefir or Buttermilk (less for a thicker pancake)1 cup Organic Buckwheat Flour1 tablespoon Organic Peanut Butter1/2 tablespoon Organic Raw Sugar1/2 teaspoon Organic Pink Himalayan Fine Salt1 teaspoon Gluten Free Baking Powder Mix all...

Coconut & Lime Chicken

by Janet Rowe | Aug 13, 2018 | Health, Organic Food, Recipes

Lately we have been lucky to have some lovely fresh Limes in our Organic Seasonal Fruit & Vegetable Boxes. We’ve had to put them in a labelled paper bag, because the ripe Limes actually look a lot like lemons. I’ve always found cooking with Limes...

Energy Balls – Cranberry Bites

by Janet Rowe | Apr 16, 2018 | Family Favourites, Organic Food, Recipes

My family seem to eat boxes and boxes of pre-packaged muesli bars each week. They are gluten intolerant, so of course the only brands available to eat are usually quite expensive. You can buy pre-made Energy Balls, but at $3.00-5.00 each, that’s a bit too...

Organic Muesli Bars

by Janet Rowe | May 30, 2017 | Organic Food, Recipes

These are great to have on hand for when you don’t have time for breakfast. Grab one of these on your way out the door to keep you going. Super yummy & easy to make. Use organic ingredients where you can. Ingredients: 1 & 1/4 cup rolled oats 1/2 cup...