Janet Rowe | Ample Food Store

Challah Inspired Sandwich Bread

by Janet Rowe | Oct 12, 2020 | Health, Organic Food, Recipes

Ingredients … 250ml lukewarm water 9gm Instant Dry Yeast 3.5 cups Organic Baker’s Unbleached Flour 1 cup Organic Whole Spelt Flour 40gm Flaxseed meal (grounded Organic Golden Linseeds) 180ml water Quarter cup plus 1 teaspoon Raw Sugar 60gm Oil (Canola,...

Mango & Coconut Chicken Curry

by Janet Rowe | Oct 12, 2020 | Family Favourites, Organic Food, Recipes

Ingredients … Juice of 1 Lime 1 Red Onion 1 Tomato 1 Red Capsicum 1 tablespoon Coconut Sugar (or Maple Syrup) 1 tablespoon fish sauce 1 tablespoon grapeseed oil (or neutral oil) 1 fresh Mango MANGO & COCONUT BASMATI RICE: 1.5 cups Basmati Rice 1 can...

Cardamom Meringues with Pistachio & Cranberries Dust

by Janet Rowe | Oct 5, 2020 | Family Favourites, Recipes

Ingredients … 1 pinch himalayan pink salt, fine 6 egg whites 150gm icing sugar (gluten free) 150gm raw sugar (powdered in a blender, close to icing sugar consistency) 40gm pistachio meal 25gm dried cranberries 1/4 teaspoon cardamom, ground Method … Warm...

Homemade Flatbread with Spelt

by Janet Rowe | Oct 5, 2020 | Health, Organic Food, Recipes

Ingredients … 350gm Baker’s Unbleached Flour 120gm Whole Spelt Flour 1 teaspoon pink himalayan salt, fine 1 teaspoon sugar 1.5 teaspoon GF Baking Powder 75gm oil (olive, canola or grapeseed) 250ml water Method … In a mixing bowl, combine all dry...

Sourdough Cinnamon & Nuts Scrolls

by Janet Rowe | Sep 28, 2020 | Family Favourites, Recipes

Ingredients … DOUGH 75gm butter 125gm milk 2 eggs (room temperature) 35gm raw sugar 300gm stiff sweet starter 5gm dry yeast & 60ml warm milk 3g salt 300gm Baker’s Unbleached Flour 150gm Whole Spelt Flour FILLING 105gm raw sugar 50gm coconut sugar 3...