Organic Wild Rice

Wild Rice is a semi-aquatic grass seed and has a scrumptious nutty taste and subtle aroma. It has a delightfully chewy texture and can be used in a variety of dishes.

When cooked, Wild Rice can expand up to 3 to 4 times its original size! It goes well in salads and soups and can be served as a side dish with curries and casseroles.

Due to its high fibre content, Wild Rice is great for the digestive system and can help you maintain a healthy cholesterol level. It is also an excellent source of protein, carbohydrates and contains essential vitamins and minerals.